Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1

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This is an excellent resource for the Kata Naihanchi. Volume one introduces the Kata, focusses on developing a solid foundation and investigates a number of the most important lessons on structure and dynamics to be found within the movements of the form.

140 pages / Paperback / Perfect bound.

Worth a read if you're interested in studying this Kata.