◾ Training 




Grading Syllabus




Kata (form): Over time, I will help you to learn these original Kobayashiryu kata, which differ from the modern Kata.

Emphasis is strongly placed on correct performance of each technique; timing; natural breathing, natural posture, feeling, tempo, balance, natural strength, attitude, muscle relaxation and contraction, speed, range of motion and mental focus.

Fundamental Kata Group (Chibana Chōshin)  小林系基本型

Kihon Ippon no Kata 基本型一

Kihon Nihon no Kata 基本型

Kihon Sanbon no Kata 基本型

Fukyu no Kata 普及の型

Naihanchin Shodan ナイハンチン初段

Naihanchin Nidan ナイハンチン二段

Naihanhcin Sandanナイハンチン三段

Pin'an Kata Group (Itosu Ankou)平安の型 糸洲 安恒

Pin'an Shodan 平安 初段

Pin'an Nidan 平安 二段

Pin'an Sandan 平安 三段

Pin'an Yondan 平安 四段

Pin'an Godan 平安 五段

Shorinkan Kata Group 小林流 の型

Itosu no Passai 糸洲のパッサイ

Matsumura no Passai 松村のパッサイ

Chinto チントゥー

Shūgorō no Kata (Gorin) 周五郎 の型 五輪

Gojushiho 五十四歩

Kusanku Shou クーサンクー小

Kusanku Daiクーサンクー大

Extra Kata Group (Higa Yuchoku) 

Fukyugata Ichi 普及型一

Fukyugata Ni 普及型二

Jitte 十手

Jion 慈恩

Seisan セーサン

Arakaki no Sochin 新垣の ソーチン

     Dojo Kun:                            
  • 真  Seek Truth and Foster Honesty
  • 力  Train and Learn Diligently
  • 助  Help Others as Best You Can
  • 尊  Respect Life and Living Things
  •   Use Karate to Better Your World
                                                                           

-Junbi Undo (softening the body, mobilizing joints, loosening stiffness, stretching, de-stressing, breathing, etc.)

-Hojo Undo (toughening the body, building core strength, mental focus, resistance training, stability, etc.)

-Kihon (fundamental technique - blocking, shielding, punching, kicking, striking, stances, moving, breathing, etc.)

-Kata (Performing sequences of techniques to develop and maintain proper movement, timing, strength and posture). 

-Bunkai (to "take apart" the kata (form) to develop a realistic, practical understanding of Karate).

-Kumite (to practice applying with a partner or to learn striking points or tosimulate self-defense).

"Karate is Kata" Chibana Chōshin

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